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Outdoor Yoga For Adults

The Hive Nature School
6.00 pm to 7.00 pm

Join us at The Hive at our outdoor yoga sessions surrounded by nature and evening birdsong.

These sessions will provide inspiration for those starting their yoga practice as well as those looking to deepen an established practice. We aim to energise body and mind for the summer months as well as explore techniques to cool excess fire. Sessions will include a combination of Pranayama (breathwork) Asana (postures) and Meditation. A chance for you to honour where you are now, play with new possibilities and create space for fresh ideas. We look forward to welcoming you.

Please come suitable dressed – The Hive Nature School is an outdoor location.
Please bring a yoga Mat.
Please read full terms and conditions – and note that these sessions are not suitable for those medically exempt from physical activity.
£9.50 (per session)
£36.00 for full block of 4 sessions)

All fees must be paid in FULL in advance of the workshop/programme/event taking place and are non-transferable and non-refundable.

Venue – The Hive Nature School, Wellbeing Garon Park, Eastern Avenue, Southend on Sea, Essex SS2 4FA

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