The Southend Wellbeing Lounge

A free drop-in wellbeing experience for Southend City Day

The Southend Wellbeing Lounge would be a calm, welcoming space created for Southend City Day, offering visitors the chance to explore a range of gentle wellbeing experiences throughout the day.

Designed as an informal, open environment, the Lounge invites guests to drop in, observe, or take part in short, guided wellbeing experiences at their own pace.

Across the day, visitors will be able to book onto 30-minute guided wellbeing experiences, including:
• A sauna and ice bath contrast experience
• A gentle yoga-inspired movement experience
• A guided meditative pause
• A breath awareness experience

In addition, guests can enjoy drop-in recovery experiences, including:
• Use of recovery boots for muscle relaxation and circulation
• An open Batki yoga music and mantra space, where visitors are welcome to relax, listen, or join in informally

The Southend Wellbeing Lounge is intended as a relaxed, inclusive wellbeing space a moment of calm and connection within the wider City Day celebrations. We also have an onsite cafe.

Venue: The Yoga Factory, Unit 8 Victoria Business Park, Short Street, Southend on Sea, SS2 5BY