Pawlates – Control Fitness

Control Fitness in Shoeburyness is organising an open afternoon of Pilate Reformer classes to raise funds in aid of the RSPCA Essex South and Southend district branch, and everyone is invited. The series of six 30 minute classes cost £5.00 per person and are taking place at the Control Fitness studio, Unit 3A Seedbed Business Centre, Vanguard Way on Saturday 25th November, running from 1.00 to 5.30pm. There will also be a representative of the RSPCA branch selling of RSPCA Christmas Cards, diaries, calendars and giving information on pet care and on Dog and Cat adoption.

All the money raised from the open afternoon will help the RSPCA to rescue, rehabilitate and rehome local animals.

Classes
1.00-1.30pm Reformer Class 1
1.45-2.15pm Reformer Class 2
2.30-3.00pm Reformer Class 3
3.15-3.45pm Reformer Class 4
4.00-4.30pm Reformer Class 5
4.45-5.15pm Reformer Class 6