Family Constellation & Soundbath

Family relationships shape how we love, connect, and respond to life. Often, repetitive destructive patterns in our relationships do not begin with us — they are rooted in unresolved family trauma carried through generations.

This 3.5-hour immersive workshop combines Family Constellation work with a deeply restorative Soundbath experience.

Through practical, hands-on constellation exercises, we explore hidden dynamics within the family system to uncover where patterns begin and how they continue to influence our present. Dormant trauma within the family can quietly affect our closest relationships — especially within the family itself.
By bringing these unconscious dynamics into awareness, we create space for clarity, healing, and meaningful change.

The workshop closes with a magical soundbath to help integrate the work on a nervous system level. Surrounded by soothing frequencies, you’ll be invited to relax, release, and allow the insights to settle gently.

This is a powerful experiential event for those ready to understand their patterns at the root and transform how they relate to themselves and others.

Venue: Mayura Yoga Studio, 196 Eastern Esplanade, Southend-on-Sea SS1 3AA